I am a qualified psychotherapist, registered with the British Association of Counsellors and Psychotherapy (BACP).
I am able to offer a free 30-minute initial telephone consultation where we can discuss what brings you to therapy, my approach and I'll answer any questions you may have.
Sessions can be either via video link or face-to-face in my private practice located in Highams Park, E4.
Why Have Therapy
Often, we are uncertain about why we are feeling the way we are feeling.
Therapy can help with life issues, including:
Loss, bereavement and complex grief
Menopause and perimenopause
Work-related stress and anxiety
Struggling with work-life balance